| Article | Author | page |
|---|
| Outstanding Physique - Robert Holden | | 3 |
| Editorial - You Are What You Eat | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| Facts About Nutrition | Bob Hoffman | 12 |
| Hercules' Hints | Tony Chikes | 12 |
| Bodybuilding Hints | | 13 |
| Exercise Of The Month - Wide Grip Chinning For The Upper Back | Steve Stanko | 15 |
| Dharam Pal - Britain's Outstanding Lightweight Powerlifter | John Oliver | 16 |
| Importance Of Carbohydrates In Bodybuilding | Richard Trent | 18 |
| Proven Training Principles | Bob Hoffman | 20 |
| Serge Nubret's WABBA Contest In Paris | Bill Reynolds | 22 |
| Mr A Series - Developing A Better Back | Dave Johns | 24 |
| Ramblin' Thru Muscledom | Stanley Warren | 26 |
| Building Your Upper Body | Jay Carroll | 30 |
| Coverman - Gerard Buinoud - Mr France | Bill Reynolds | 36 |
| Centerspread - Gerard Buinoud | | 38 |
| Nutritional Advice | Bob Hoffman | 42 |
| My Half-Century In The Iron Game - part 3 | John C Grimek | 44 |
| Ready...Go! Arm Sports | George Koulizos | 48 |
| Posing Platform - Women's Physique Entries Show Outstanding Results | John C Grimek | 50 |
| Coming Events | | 53 |
| Training Problems | John C Grimek | 74 |
