Muscular Development, Volume 15 Number 3

Table of Contents

Outstanding Physique - Robert Holden3
Editorial - You Are What You Eat5
Mail From Muscledom6
Powerlifting NewsJohn Terlazzo8
Facts About NutritionBob Hoffman12
Hercules' HintsTony Chikes12
Bodybuilding Hints13
Exercise Of The Month - Wide Grip Chinning For The Upper BackSteve Stanko15
Dharam Pal - Britain's Outstanding Lightweight PowerlifterJohn Oliver16
Importance Of Carbohydrates In BodybuildingRichard Trent18
Proven Training PrinciplesBob Hoffman20
Serge Nubret's WABBA Contest In ParisBill Reynolds22
Mr A Series - Developing A Better BackDave Johns24
Ramblin' Thru MuscledomStanley Warren26
Building Your Upper BodyJay Carroll30
Coverman - Gerard Buinoud - Mr FranceBill Reynolds36
Centerspread - Gerard Buinoud38
Nutritional AdviceBob Hoffman42
My Half-Century In The Iron Game - part 3John C Grimek44
Ready...Go! Arm SportsGeorge Koulizos48
Posing Platform - Women's Physique Entries Show Outstanding ResultsJohn C Grimek50
Coming Events53
Training ProblemsJohn C Grimek74

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