| Article | Author | page |
| Outstanding Physique Of The Month - Rod Koontz | | 3 |
| Editorial - The Inevitable...The Life Cycle | | 5 |
| Mail From Muscledom | | 6 |
| 1977 World Powerlifting Championships | Terry Todd, Gowing | 8 |
| Bodybuilding Hints | | 14 |
| Facts About Nutrition | Bob Hoffman | 15 |
| Hercules' Hints | Tony Chikes | 15 |
| Ambridge VFW Barbell Club | Ron J Sacco | 16 |
| The Energy Producers | Bob Hoffman | 18 |
| NABBA Mr Universe Contest | Kay Bolivar | 20 |
| World Wristwrestling Championships | Jon Meade | 22 |
| Steve Orsini - Dedicated To Clean Living And Bodybuilding | Ken Stoller | 26 |
| Exercise Of The Month - Alternate Dumbell Curl | Steve Stanko | 29 |
| Ramblin' Thru Muscledom | Stanley Warren | 30 |
| Mr A Series - Total Chest Development | Dave Johns | 34 |
| Coverman - C F Smith MD | Bill Reynolds | 36 |
| Centerspread - C F Smith | | 38 |
| Whittle The Middle | Bob Hoffman | 40 |
| Tony Coonradt - Sit-Up Champ | George Nagy | 43 |
| The World's Strongest Man Competition | Bruce Wilhelm | 44 |
| A Final Tribute To The Mighty Atom - part 2 | John C Grimek | 46 |
| Posing Platform - Your Choice - Static or Action Poses | John C Grimek | 48 |
| Coming Events | | 51 |
| Powerlifting Results | | 73 |