| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Kent Kuehn | | 3 |
| Editorial - The Way Of All Flesh! | | 5 |
| Mail From Muscledom | | 6 |
| World Powerlifting Champ - Enrique Hernandez | Grant Williams | 8 |
| Bodybuilding Hints | | 10 |
| Exercise Of The Month - Shaping The Pectorals | Steve Stanko | 13 |
| Facts About Nutrition | Bob Hoffman | 13 |
| 1977 Mr USA Contest | Bob Summer | 14 |
| Teenage Mr USA Contest | Bob Summer | 16 |
| Physique Contest Report | Al Antuck | 18 |
| The AAU vs IFBB Controversy | Ed Jubinville | 19 |
| The Sensible Approach To Arm Training | Bob Hoffman | 20 |
| 1977 Senior National Power Championships | Bill Reynolds | 22 |
| Ramblin' Thru Muscledom | Stanley Warren | 30 |
| Is Your Water Fit To Drink? | Bob Hoffman | 34 |
| Coverman - Dave John | Jay Carroll | 36 |
| Centerspread - Dave Johns | Dave Johns | 38 |
| Teenage National Power Championships | Joe Zarella | 40 |
| Teenage and Past-40 Mr America Contests | Dave Sauer | 44 |
| An Effective Lat Developing Program | George Coates | 46 |
| B-15: Pangamic Acid (The Youth Vitamin) | Val Vasilieff | 48 |
| Posing Platform - The Ease Of Posing | John C Grimek | 50 |
| Coming Events | | 53 |
| Training Problems | John C Grimek | 74 |
