Muscular Development, Volume 13 Number 4

Table of Contents

Outstanding Physique Of The Month - Lou Ferrigno3
Editorial - My Interest Is As Strong As Ever!5
Mail From Muscledom6
Powerlifting NewsJohn Terlazzo8
Mid-Atlantic Powerlifting Championships9
Bodybuilding HintsJay Carroll10
Facts About NutritionBob Hoffman11
Hercules' Hints11
Physique Contest ReportsSauet, Al Antuck12
Exercise Of The Month - Twisting For More Muscular SidesSteve Stanko14
Niacin - An Essential NutrientBob Hoffman16
Neck Training - A Collar Of MuscleCarl H Giles18
Joe Aldieri - Record Breaker!Paul R Niemi20
Joe White's Approach To The SquatJoe White21
Mr A Series - Back DevelopmentDale Adrian22
Ramblin' Thru MuscledomStanley Warren26
Junior Mr America and W/L Results30
Key To Health - Progressive ExerciseBob Hoffman32
Dale Hewlett Again!Stanley Warren34
Self-Improvement Contest35
Ron Teufel Teenage TitanBob Gruskin36
Centerspread - Ron Teufel38
Clint Beyerle - Mr USABill Reynolds40
Steel Claw Grip And ForearmsGrant Williams44
Posing Platform - Good "After" Photos for the Self-Improvement Contest are a MustJohn C Grimek46
Coming Events49
National Collegiate Power Championships66
Your Training ProblemsJohn C Grimek74

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