| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Bob Gallucci | | 3 |
| Editorial - Some Thoughts For 1976 | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| 1975 World Powerlifting Championships | Terry Todd, Bob Hoffman | 9 |
| Hercules' Hints | Tony Chikes | 16 |
| True Facts About Nutrition | Bob Hoffman | 16 |
| Bodybuilding Hints | | 17 |
| Mr A Series - Gaining Weight | Dale Adrian | 18 |
| The Doctor Was Right | Bob Hoffman | 20 |
| Self-Improvement Contest | | 22 |
| Joe Bonomo | | 24 |
| Develping Symmetrical Legs | Roy Duval | 26 |
| Ramblin' Thru Muscledom | Stanley Warren | 28 |
| Exercise Of The Month - Decline Press With Dumbells | Steve Stanko | 33 |
| Leg Power | Mark Cameron | 34 |
| Coverman - Dennis Tinerino | Jay Carroll | 36 |
| Hercules Muscle Chart - Frontal Region | | 38 |
| Don't Neglect Your Abdominals | Bradley J Steiner | 40 |
| A Chest Course For Advanced Bodybuilders | George Coates | 42 |
| The Need For Exercise | Bruce Page | 44 |
| Gene Massey, 1949-1975 | Peter W Potter | 46 |
| Posing Platform - More On Pumping Up | John C Grimek | 47 |
| Coming Events | | 49 |
| Your Training Problems | John C Grimek | 74 |
