| Article | Author | page |
|---|
| Outstanding Physique - Robert [sic: Robin] Robinson | | 3 |
| Editorial - Bouncing Back After A Tragedy | | 5 |
| Mail From Muscledom | | 6 |
| We Lost A Good Man - Gord Venables | John C Grimek | 8 |
| The Grim Reaper | Bob Hoffman | 9 |
| Powerlifting | John Terlazzo | 10 |
| Bodybuilding Hints | | 12 |
| Hercules Hints | Tony Chikes | 13 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Big Jim Williams Benching Power Secrets | Dennis Dubreuil | 14 |
| Exercise Revitalizes The Body | Bob Hoffman | 16 |
| Exercise Of The Month - Forward Raise In Bent-Over Position | Steve Stanko | 18 |
| Ramblin' Thru Muscledom | Stanley Warren | 20 |
| Paul Love - California Hercules | Grant Williams | 24 |
| One-Arm Lifting Builds A Classical Midsection | George Gould | 25 |
| Charles Francillette - A Future Champ | Bruce Bruno | 27 |
| Mr and Miss Britain | George Greenwood | 28 |
| You And The Bench Press | Chris Dickerson | 30 |
| Work On Those Dreams | Jerry O'Melveny Jr | 31 |
| Mr America Contest | Bill Reynolds | 32 |
| Power Endurance Training For Football and Wrestling | William J Galler | 40 |
| Iron - The Invaluable Element | Bob Hoffman | 42 |
| 3 Mistakes Most Beginners Make | Joseph A Zodl | 44 |
| The Posing Platform | John C Grimek | 46 |
| Arm Benders - East Coast Championships | Bob O'Leary | 49 |
| Announcements | | 69 |
| Your Training Problems Answered | John C Grimek | 74 |
