Article | Author | page |
Outstanding Physique - Doug Beaver | | 3 |
Editorial - Our Current Policy As Enforced By The Present Crisis! | | 5 |
Mail From Muscledom | | 6 |
Paul Hill - A Mountain Of Muscle | Roger Metz | 8 |
Exercise Of The Month - Chinning | Steve Stanko | 11 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 15 |
Bulk Gaining - A Routine That Works | Fred R Howell | 16 |
The Arm Benders - Strongman Arm Wrestler Joe Leonardis | Gord Venables | 19 |
Bench Press Assistance Exercises | Grant Williams | 20 |
Mr Super Grip | Gord Venables | 23 |
Size And Strength - Partial Power Movements | Paul Anderson, Terry Todd | 24 |
Banishing The Bulky Belt Line | Gord Venables | 26 |
Power Training Simplified | Paul R Niemi | 28 |
The First Superman - Mayo Kaan | Robyn Kaan | 29 |
Willie Johnson - How I Improved From an Also-Ran to Runner-Up in Just One Year | Mike Ziegler | 30 |
Ramblin' Thru Muscledom | Gord Venables | 32 |
Weight Training At Home - Quietly | John C Grimek | 36 |
Centerspread - Paul Hill | Cliff Swan | 38 |
Fatigaban - One Of The Best Hoffman Products | Bob Hoffman | 40 |
Big Arms | Bradley J Steiner | 42 |
The Posing Platform - It's Time Now To Perfect Your Posing Display | John C Grimek | 44 |
Future Physique Champs | John C Grimek | 47 |
Your Training Problems Answered | John C Grimek | 72 |