| Article | Author | page |
|---|
| Outstanding Physique - John Boos | | 3 |
| Editorial - The Effects (Real or Unreal) Of The Oil Crisis! | | 5 |
| Mail From Muscledom | | 6 |
| Barry Yessner - Our Self Improvement Winner | Barry Yessner | 8 |
| Guide To Muscular Developoment - The Neck | | 11 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Lifters Physique Contest Photos | | 16 |
| The History Of Bench Pressing | Ray Yeager | 18 |
| Make Progress | James Marceau | 20 |
| Nutrition For Bigger Muscles And Health | Fred R Howell | 22 |
| Weight Training And The Diabetic | Gerri Brink | 24 |
| The Arm Benders | Gord Venables | 27 |
| Are You A Drug Addict? part 2 | Bob Hoffman | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Dennis Tinerino | Denie Walter | 34 |
| Centerfold Dennis Tinerino | | 36 |
| Meanwhile Back At The Mosque - part 2 - World Powerlifting Championships | Terry Todd | 40 |
| The Posing Platform - An Appeal To All Contributing Photographers | John C Grimek | 42 |
| Hercules Hints | | 53 |
| Your Training Problems Answered | John C Grimek | 70 |
