| Article | Author | page |
| Outstanding Physique - Paul Hill | | 3 |
| Editorial - Fat - The Deleterious Human Rust! | | 5 |
| Mail From Muscledom | | 6 |
| Shape Up and Trim Down | Bob Samson | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Exercise Of The Month - The Forward Lunge | Steve Stanko | 17 |
| How To Keep Your Teeth and Gums Healthy For A Better Physique | Samuel Homola | 18 |
| Mr Teen-Age America Results | Dave Sauer | 20 |
| 3rd Annual World's Power Championships | | 21 |
| Feats Of Strength I Have Seen | Bob Hoffman | 22 |
| How My Body Saved My Life! | Greg Gasnick, Joseph A Zodl | 24 |
| Size and Strength - Isometrics Revisited | Paul Anderson, Terry Todd | 26 |
| The Need For Research In Nutrition | Fred R Howell | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Joseph Sasso | | 34 |
| For That Rugged Look! | George Coates | 40 |
| The Posing Platform - Photographic Angles Alter Physique Lines | John C Grimek | 42 |
| Hercules Hints | Tony Chikes | 65 |
| Mr America - Steve Stanko | Charles Jenkins Jr | 67 |
| Your Training Problems Answered | John C Grimek | 70 |