| Article | Author | page |
| Outstanding Physique - Ken Holbert | | 3 |
| Editorial - Value Of Old Training Standards | | 5 |
| Mail From Muscledom | | 6 |
| 1973 National Collegiate Powerlifting Championships | John Pettitt | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Guide To Forearm Development | | 17 |
| Joseph Madeiros - Mr Southern States | Paul R Niemi | 18 |
| The Great Putski - part 2 | Paul Anderson, Terry Todd | 20 |
| How To Get All The Vitamin A and D You Need Safely | Samuel Homola | 22 |
| Power Training For The Bench Press | John Robbins | 24 |
| Breath Right To Live Right! | Frank Szymanski | 27 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Another Health Happening | Denie | 31 |
| The Foods We Eat Are Shortening Our Lives! | Bob Hoffman | 32 |
| Casey Viator - Mystery Muscle Man | Bill Jackson | 34 |
| Mr Michigan Roger Collard | Mike Kuhne | 40 |
| The Posing Platform - Final Information About MD's Improvement Contest | John C Grimek | 42 |
| Your Training Problems Answered | John C Grimek | 70 |