| Article | Author | page |
| Outstanding Physique - Ron Thompson | | 3 |
| Editorial - Are You Having The Time Of Your Life? | | 5 |
| Mail From Muscledom | | 6 |
| Developing Size and Strength | Paul Anderson, Terry Todd | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Exercise Of The Month - Incline Press | Steve Stanko | 17 |
| The Charley Horse | Bruce Page | 18 |
| The Essential Nutrient | Bob Hoffman | 20 |
| MD's 1973 Improvement Contest | | 22 |
| Highlights At The Zembo Mosque - Powerlifting - part 2 | Terry Todd | 24 |
| John Seminoff | George Hower | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Vitamin E | Samuel Homola | 32 |
| Coverman - Robert Deegan - Mr Sydney | Robert Nailon | 34 |
| Staten Island Weightlifting Club | Steve Grabe | 40 |
| Sid Davidoff - Strong Administrator | Charles Steir | 41 |
| The Posing Platform - A Tribute To Arax | Denie | 42 |
| Big Shoulders - Cables Can Do It! | Bob Hoffman | 45 |
| Your Training Problems Answered | John C Grimek | 70 |