| Article | Author | page |
| Outstanding Physique - Frank Zane | | 3 |
| Editorial - What Are Your Goals For 1973? | | 5 |
| Mail From Muscledom | | 6 |
| Mr World Physique Contest | Don Sherman | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 12 |
| 1972 World's Powerlifting Championships | Gord Venables, Bob Hoffman | 14 |
| Get In Shape - Now | | 20 |
| Bob Peoples - Super Deadlifter - part 2 | Paul Anderson, Terry Todd | 22 |
| Sammy Willis' Teen-Age Training Advice | Dossie Sansing | 24 |
| Preventing And Curling Lordosis | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Bill Grant's Arm Program | Howard Alpert | 32 |
| Scandinavian Hercules - Sjur Hall | Achilles Kallos | 34 |
| Report On British Powerlifting | Geroge Kirkley | 41 |
| Exercise Of The Month - Leg Raise | Steve Stanko | 42 |
| The Posing Platform - Facial Expressions Can Help or Ruin a Pose | John C Grimek | 44 |
| Your Training Problems Answered | John C Grimek | 70 |