| Article | Author | page |
| Outstanding Physique - Steve Michalik | | 3 |
| Editorial - Bodybuilding Success Guaranteed Only Through Persistence | | 5 |
| Mail From Muscledom | | 6 |
| Tips On Punting A Football | Ellington Darden | 8 |
| Exercise Of The Month - The Front Chest Pull With Cables | Steve Stanko | 11 |
| Analysis Of High Poundage Deadlifts | Arthur C Johnson | 12 |
| Powerlifting | John Terlazzo | 14 |
| How To Build Blood Cells | Samuel Homola | 16 |
| Bodybuilding Hints | Gord Venables | 18 |
| Interesting Facts About Nutrition | Bob Hoffman | 18 |
| The Enduro-Strengthathon | Victor E Godfrey | 20 |
| Joe Dube Talks Power | Paul Anderson, Terry Todd | 22 |
| How Sweet It Is! Honey | Bob Hoffman | 24 |
| Exercise At 30, 40, 50, etc. | Leo DiCara | 26 |
| Iron Mike Forgione | Don Ross | 27 |
| Mr Europe Results | Arax | 29 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Paul Graham - Mr South Pacific | Robert Nailon | 34 |
| Odette Dan and Paul Graham | Robert Nailon | 36 |
| Teen-Age Mr America | | 41 |
| The Posing Platform - The Almost Forgotten Art of Body Display With Weights | John C Grimek | 42 |
| Muscles In The Movies - Sterling Hayden | Charles Jenkins Jr | 48 |
| Your Training Problems Answered | John C Grimek | 70 |