| Article | Author | page |
| Physique Of The Month - Sergio Oliva | | 3 |
| Editorial - Your Heart Needs Exercise - Here's Why | | 5 |
| Mail From Muscledom | | 6 |
| Training Advice From Mr America Casey Viator | Joe Grantham | 8 |
| A Biceps Building Program | | 10 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 12 |
| Powerlifting | John Terlazzo | 14 |
| Explaining The Exercise - Incline Bench Curl | John C Grimek | 17 |
| Powerlifting For The Novice | John D Frey | 18 |
| The Tony Gambin Story | Robert Nailon | 20 |
| Recollections Of Some Strength Feats | Siegmund Klein | 22 |
| The Necessity Of A Warm-Up | Bruce Page | 25 |
| Who Is The World's Strongest Man? part 3 | Paul Anderson, Terry Todd | 26 |
| Protein / Life | Bob Hoffman | 28 |
| Ramblin' Thru Muscledom | Gord Venables | 30 |
| Coverman - Steve Michalik, Mr USA | Howard Alpert | 34 |
| Try Calf Specialization For Better and Faster Results | George Coates | 40 |
| The Posing Platform - Shape And Proportions Still Overshadow Man | John C Grimek | 42 |
| Muscle Monarch - Joe Peters | Charles Jenkins Jr | 56 |
| Muscles In The Movies - Yul Brynner | Charles Jenkins Jr | 59 |
| Your Training Problems Answered | John C Grimek | 70 |