| Article | Author | page |
|---|
| Physique Of The Month - Casey Viator | | 3 |
| Editorial - The Pollution Problem, We All Contribute To It | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Developing Size And Strength | Paul Anderson, Terry Todd | 8 |
| Explaining The Exercise - The Side Bend | John C Grimek | 11 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Simple Diet And Exercise Plan | Samuel Homola | 14 |
| The Posing Platform - Preparing Your Poses Before A Contest | John C Grimek | 16 |
| Mr and Miss Britain | George Greenwood | 20 |
| Amazing Feats And Hercuean Balancing | Gay Ng | 23 |
| One Of The Best Ways To Gain Weight | Bob Hoffman | 24 |
| Mr America Pictorial Display | | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Use Them Or Lose THem | Bob Hoffman | 32 |
| Coverman - Elias Petsas | Achilles Kallos | 34 |
| The V-Shape Controversy - Pro | Jim Crandal | 40 |
| The V-Shape Controversy - Con | Brad Thomas | 41 |
| The Road To A Master's Badge | Les Cramer | 42 |
| Is Jon Cole The Strongest Man In The World? | Tom Slater | 43 |
| Powerlifting | John Terlazzo | 44 |
| Muscles In The Movies - Cornell Wilde | Charles Jenkins Jr | 57 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
