| Article | Author | page |
|---|
| Physique Of The Month - Bill Pearl | | 3 |
| Editorial - Make Haste Slowly! | | 5 |
| Mail From Muscledom | | 6 |
| How To Avoid Rupture | John C Grimek | 8 |
| Powerlifter Of The Month - Tony Fratto | John Terlazzo | 12 |
| Powerlifting | John Terlazzo | 12 |
| Explaining The Exercise - Getting Heavy Dumbells To Shoulders | John C Grimek | 15 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| Future Posing Champs | John C Grimek | 18 |
| Great Feats Of Strength I've Seen | Gord Venables | 20 |
| Don Reinhoudt - The Allegheny Samson | Les Cramer | 22 |
| How To Be Strong And Muscular | Samuel Homola | 24 |
| Size And Strength | Paul Anderson, Terry Todd | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Abdominal Secrets | | 32 |
| Cover Couple - Sondra Fortunato And Joe Dodd | Bill Collins | 34 |
| Are You Using Hi-Proteen Tablets? | Bob Hoffman | 40 |
| Anabolic Steroids And Athletics | Barry A Cox, Jack Toohey | 42 |
| The Posing Platform | John C Grimek | 44 |
| Muscles In The Movies - Scott Brady | Charles Jenkins Jr | 57 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
