| Article | Author | page |
|---|
| Physique Of The Month - Jim Handley | | 3 |
| Editorial - The Dedicated Few | | 5 |
| Mail From Muscledom | | 6 |
| MD's Improvement Winner - Venn Heerman Jr | | 8 |
| Powerlifter Of The Month - Jim Witt | John Terlazzo | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Explaining The Exercise - Prone Posterior Raise | John C Grimek | 16 |
| Tipping The Way Off The Bench Press Plateau | Charles Collier | 18 |
| Basketball And Weight Training | Lee S Peel | 21 |
| The Key To Effective Organization Of Training Routines | Bradley J Steiner | 22 |
| The Importance Of Working Up A Sweat | Samuel Homola | 24 |
| If You Fail To Gain Weight | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| How The Champions Train Their Arms | Bob Brown | 32 |
| Coverman - Ron Lacy | Carroll Gale | 34 |
| Exercise Can Keep You Young | Angela Grimek | 40 |
| Setting The Record Straight - part 3 | Bob Hoffman | 42 |
| The Posing Platform - Masiveness For A More Impressive Display | John C Grimek | 44 |
| The Role of Individual Potential In Bodybuilding | Art Jones | 47 |
| Muscles In The Movies - Roger Smith | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
