| Article | Author | page |
|---|
| Physique Of The Month - Chris Dickerson | | 3 |
| Editorial - Be Prepared - Avoid Those Winter Ailments This Year | | 5 |
| Mail From Muscledom | | 6 |
| How To Reduce Your Waist Without Losing Weight | Samuel Homola | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Joseph Rhodes | John Terlazzo | 13 |
| Explaining The Exercise - The Front Squat | John C Grimek | 15 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 16 |
| What It Means To Be In Shape | John Decola | 18 |
| Give The Little Guy A Chance - Powerlifting Formula | Lyle Schwartz | 20 |
| Setting The Record Straight - part 2 | Bob Hoffman | 22 |
| The Cellar Dweller | F R Samphire | 24 |
| The Forgotten Exercises | Paul R Niemi | 25 |
| A Quick Gain Weight Course | Ralph Steiner | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Little Tablets That Make Muscles | Bob Hoffman | 32 |
| Coverman - Ronald Gibson | Jim Hatter | 34 |
| MD's Physique Improvement WInner at Bob Hoffman's Birthday Party | | 40 |
| Spotlight On Muscles Thru Enzymatic Action | Dr Frederick Tilney | 42 |
| The Posing Platform - Selecting The Pose And Other Comments | John C Grimek | 44 |
| Muscles In The Movies - Joe Namath | Charles Jenkins Jr | 53 |
| Hercules Hints | Tony Chikes | 58 |
| Your Training Problems Answered | John C Grimek | 70 |
