Article | Author | page |
Editorial | | 5 |
Mail From Muscledom | | 6 |
Muscling Up The Back And Shoulders | Jerry Whitely | 8 |
Powerlifter Of The Month - Donald Blue | John Terlazzo | 12 |
Powerlifting | John Terlazzo | 12 |
Bodybuilding Hints | Gord Venables | 14 |
Interesting Facts About Nutrition | Bob Hoffman | 15 |
Explaining The Exercise - Incline Back Rest Curls | John C Grimek | 17 |
Super Training Of World's Champion George Hackenschmidt | Robert Brown | 18 |
Squats For Bigger Arms! | Sterri Larsen | 20 |
Deadlift Your Way Back To Power | Jay Carroll | 22 |
Bob Hart - Physical Fitness Champ | Ramon Garcia | 24 |
MD's Physical Improvement Contest | | 27 |
Ramblin' Thru Muscledom | Gord Venables | 28 |
The Role Of Fatigue and Resistance In Building Muscle | Samuel Homola | 32 |
Feats Of Strength I Remember | Bob Hoffman | 34 |
Coverman - Mr New York City - Anibal Lopez | | 36 |
A Crash Program For Building Up | Bradley J Steiner | 40 |
Why So Many Proteins? | Bob Hoffman | 42 |
The Posing Platform - A Posing Venture In The Snow - Is It Advisable? | John C Grimek | 44 |
Muscles In The Movies - Christopher George | Charles Jenkins Jr | 53 |
Hercules Hints | Tony Chikes | 58 |
Your Training Problems Answered | John C Grimek | 70 |