| Article | Author | page |
| Editorial - The Value Of Persistency In Training | | 5 |
| Mail From Muscledom | | 6 |
| Ell Darden - Southern Physique Champion | Karo Whitfield | 8 |
| Explaining The Exercise - The Neck-Strap For Neck Development | John C Grimek | 11 |
| Powerlifter Of The Month - Ronnie Ray | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| The 13th National Wheelchair Games | Jack Grider | 16 |
| The Truth About Muscle Hypertrophy | Frank Carella | 18 |
| Rating The Deadlifters | Don Alpers | 20 |
| Prizefighter Improves Fistic Ability | Gino Belidino | 23 |
| How To Run A Gym, part 3 | Robert Lee | 24 |
| Young Strength Stars | Gord Venables | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| The "Rush Routine" For College Students | Robert S Kaden | 32 |
| Mr United States Contest Winners | | 34 |
| You Need More Than Protein To Gain Weight! | Bob Hoffman | 36 |
| Jerry Wilson WIns Mr Iron Title | Dick Falcon | 38 |
| The Posing Platform - Fresh Film Essential For Brighter Pictures | John C Grimek | 40 |
| Future Posing Champs | John C Grimek | 43 |
| Muscles In The Movies - Terrence Stamp | Charles Jenkins Jr | 49 |
| Hercules Hints | Tony Chikes | 53 |
| Your Training Problems Answered | John C Grimek | 66 |