| Article | Author | page |
|---|
| Editorial - Training Enthusiasm During Hot Weather | | 5 |
| Mail From Muscledom | | 6 |
| Coverman - Mike Dayton, Teen-Age Mr America | Ralph Countryman | 8 |
| Powerlifter Of The Month - Allen Lord | | 12 |
| Powerlifting | John Terlazzo | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 14 |
| Bodybuilding Hints | Gord Venables | 15 |
| Explaining The Exercise - The Lying Lateral Raise | John C Grimek | 17 |
| The Super-10 Exercises! | Karo Whitfield | 18 |
| Should You Do Toe-Touching Exercises? | Samuel Homola | 20 |
| Young Strength Stars | Gord Venables | 22 |
| Bert Elliott - Weight Collector | Earle E Liederman | 24 |
| Energol | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Calcium | Bob Hoffman | 32 |
| MD Photo Series - Sam Loprinzi | | 34 |
| Training A Football Team | John Decola | 36 |
| When Time Is Short - Use Abbreviated Training Programs | Bradley J Steiner | 38 |
| The Posing Platform - The Favorite Poses Of Physique Champions | John C Grimek | 40 |
| Muscles In The Movies - Peter O'Toole | Charles Jenkins Jr | 58 |
| Your Training Problems Answered | John C Grimek | 66 |
