| Article | Author | page |
|---|
| Editorial - Make Up Your Mind! | | 5 |
| Mail From Muscledom | | 6 |
| Muscles Can Endure For A Lifetime | Harry Leland | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Gene Devers | | 13 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Mr Cincinnati's Success Story - Tom Seward | Thomas A Seward | 16 |
| How To Start A Successful Gym, part 1 | Robert Lee | 18 |
| Explaining The Exercise - One Arm Side Press | John C Grimek | 21 |
| Defeating The Age Barrier | W J Bear | 22 |
| Bulk - How Much Is Too Much? | Bruce Page | 24 |
| Better Nutrition For The Athlete | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Small Bone Structures - Hindrance or advantageous | Jules Bacon | 32 |
| MD Photo Series - Freddy Ortiz | | 34 |
| Bodybuilding Hints For Beginners | Samuel Homola | 36 |
| The Sun Worshippers | Bob Hoffman | 38 |
| The Posing Platform - Pertinent Comments Discussed | John C Grimek | 40 |
| Future Posing Champs | John C Grimek | 43 |
| Muscles In The Movies - Elmo Lincoln | Charles Jenkins Jr | 58 |
| Your Training Problems Answered | John C Grimek | 66 |
