| Article | Author | page |
|---|
| Editorial - When Is The Best Time To Train? | | 5 |
| Mail From Muscledom | | 6 |
| How I Exploded My Chest To 58" | Arnold Schwarzenegger | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Explaining The Exercise - The Leg Curl | John C Grimek | 15 |
| Where Are We Heading? | Robert Kennedy | 16 |
| Powerlifting | John Terlazzo | 18 |
| Powerlifter Of The Month - Bill Thurber | John Terlazzo | 19 |
| Power Champ On The Way Up - Fred Collins | Bill Allen | 20 |
| R.H.Y.S. - What Is It? | Bob Hoffman | 22 |
| Coverman - Will Whitaker | Dave Collier | 24 |
| How To Gain Weight | Reg Park | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| 11 Keys To Muscular Development, Strength and Health - part 1 | Bob Hoffman | 32 |
| MD Photo Series - Ray Schaefer | | 34 |
| Mr and Miss Britain Contests | Oscar Heidenstam | 36 |
| How To Recover Faster From Workouts | Samuel Homola | 38 |
| The Posing Platform - Your Best Picture Taken This Summer | John C Grimek | 40 |
| Muscles In The Movies - John Saxon | Charles Jenkins Jr | 44 |
| Hercules Hints | Tony Chikes | 49 |
| Your Training Problems Answered | John C Grimek | 66 |
