| Article | Author | page |
|---|
| Editorial - Who's Kidding Whom? | | 5 |
| Mail From Muscledom | | 7 |
| Building Massive Triceps | Samuel Homola | 8 |
| Powerlifting | John Terlazzo | 12 |
| Powerlifter Of The Month - Gary Young | | 13 |
| Explaining The Exercise - The Squat | John C Grimek | 15 |
| Bodybuilding Hints | Gord Venables | 16 |
| Interesting Facts About Nutrition | Bob Hoffman | 17 |
| Young Strength Stars | Gord Venables | 18 |
| Nick Spano - Mr Dixie Physique Champion | Karo Whitfield | 20 |
| The Russian Lion - George Hackenschmidt | Gord Venables, Seigmund Klein, Milo Steinborn | 22 |
| Food For The Underweight | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Winning The Physique Event | Walter Ressler | 32 |
| MD Photo Series - John Farbotnik | | 34 |
| How The Sandow Statue Was Made | Bob Hoffman | 36 |
| John De Collibus - From 255 To 218 Pounds! | John Decola | 38 |
| Decola's Reducing Diet | John Decola | 39 |
| The Posing Platform - Photos Not Always Descriptive Of Their Action | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 48 |
| Muscles In The Movies - Buck Taylor | Charles Jenkins Jr | 51 |
| Your Training Problems Answered | John C Grimek | 66 |
