| Article | Author | page |
|---|
| Editorial - How Useful Are Big Muscles? | | 5 |
| Mail From Muscledom | | 6 |
| How I Increased My Muscular Body Mass | Freddy Ortiz, Gene Mozee | 8 |
| Powerlifting | John Terlazzo | 12 |
| Bodybuilding Hints | Gord Venables | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Explaining The Exercise - Pushdown on Lat Machine | John C Grimek | 17 |
| What Happens To Mr America? | Mrs George Eiferman | 18 |
| The Muscle Peddling Era, part 1 | Earle E Liederman | 22 |
| Paul Wynter - Mr Universe: X2 | Achilles Kallos | 24 |
| Why Bodybuilders Shouldn't Drink | Samuel Homola | 26 |
| Up, Up and Up! | Bob Hoffman | 28 |
| How To Broaden Your Shoulders | | 30 |
| MD Photo Series - Harry Johnson | | 34 |
| Ramblin' Thru Muscledom | Gord Venables | 36 |
| The Posing Platform - Good Clear Photos Are Needed For Publication | John C Grimek | 41 |
| Muscles In The Movies - John Smith | Charles Jenkins Jr | 50 |
| Hercules Hints | Tony Chikes | 52 |
| Your Training Problems Answered | John C Grimek | 66 |
