| Article | Author | page |
|---|
| Editorial - Weight Training And Layoffs | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| How To Develop A Broad Back | Reg Park | 8 |
| 1966 Junior National Powerlift Championships | John Terlazzo | 12 |
| How Big Should An Arm Be? | Joe Berg | 14 |
| The Best Method Of Weight Reducing And Weight Control | Bob Hoffman | 16 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 18 |
| Interesting Facts About Nutrition | Bob Hoffman | 19 |
| Is Extremism In The Pursuit Of Muscles A Vice? | Siegmund Klein | 20 |
| The Rest-Pause System Of Training | Samuel Homola | 22 |
| Young Strength Stars | Gord Venables | 25 |
| Put The Polish On Your Physique | Roland Essmaker | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| Nature Boy Buddy Rogers - Wrestling's Greatest | Val Vasilieff | 32 |
| MD Photo Series - Bob Gajda | | 34 |
| Explaining The Exercise | John C Grimek | 37 |
| Shaping Up The Chest | | 38 |
| The Posing Platform - The Problems Of Body Hair | John C Grimek | 40 |
| Muscles In The Movies - Richard Harrison | Charles Jenkins Jr | 61 |
| Your Training Problems Answered | John C Grimek | 66 |
