| Article | Author | page |
|---|
| Editorial - Small Leaks Can Sink Ships! | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Ron Margason - California's Most Muscular Man | Gene Mozee | 8 |
| Bodybuilding Hints | Gord Venables | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Powerlifting | John Terlazzo | 14 |
| Musclin' In On Muscles | John C Grimek | 16 |
| Sustained Contraction For Increased Muscularity | Bruce Page | 19 |
| Does Bodybuilding Make Your Sore And Stiff? | Samuel Homola | 20 |
| Bert Elliott - Athlete and Fireman | Earle E Liederman | 22 |
| Mr and Miss Britain | Oscar Heidenstam | 24 |
| Ramblin' Thru Muscledom | Gord Venables | 26 |
| My New Approach To Leg Development | Chris Dickerson | 30 |
| Mr America Results | | 34 |
| Too Many Weight Gaining Products | Bob Hoffman | 36 |
| The Importance Of The Chest And Its Development | Elmo Santiago | 38 |
| The Posing Platform - Gripes Among Posers And Photographers | John C Grimek | 40 |
| Hercules Hints | Tony Chikes | 45 |
| Muscles In The Movies - George O'Brien | Charles Jenkins Jr | 50 |
| Your Training Problems Answered | John C Grimek | 66 |
