| Article | Author | page |
|---|
| Editorial - Thanks! | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Men Of Experience Discuss Novice And Advanced Training | John C Grimek | 8 |
| Young Strength Stars | Gord Venables | 11 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 12 |
| Interesting Facts About Nutrition | Bob Hoffman | 13 |
| Maintaining A Tranquil Mind In Gaining Weight | Bob Hoffman | 14 |
| Power Lifting | John Terlazzo | 16 |
| Training For The Mr Universe Title | Val Vasilieff | 18 |
| Young Strength Stars | Gord Venables | 21 |
| The Importance Of Warming Up | Samuel Homola | 22 |
| How Jerry Daniels Won The Mr America Contest | Gene Mozee | 24 |
| Ramblin' Thru Muscledom | Gord Venables | 27 |
| Peaking The Biceps | Dennis Morgan | 30 |
| Behind The Scenes At The Mr America Contest | Gene Mozee | 32 |
| MD Photo Series - John Corvello Jr | | 34 |
| How Do Your Hands Shape Up? | Earle E Liederman | 38 |
| The Posing Platform - Selecting Your Posing Attire | John C Grimek | 41 |
| Muscles In The Movies - Reg Park | Charles Jenkins Jr | 47 |
| Hercules Hints | Tony Chikes | 51 |
| Your Training Problems Answered | John C Grimek | 66 |
