| Article | Author | page |
|---|
| Editorial - Train Hard For Success | John C Grimek | 5 |
| Mail From Muscledom | | 6 |
| Power Lifting | John Terlazzo | 8 |
| The Story of Stan Brice | Gene Mozee | 10 |
| Bodybuilding Hints | Gord Venables, Gilbert III | 14 |
| Interesting Facts About Nutrition | Bob Hoffman | 15 |
| Power Training For Beginners | | 16 |
| Ramblin' Thru Muscledom | | 18 |
| A Man Is As Old As His Legs | Bob Hoffman | 22 |
| Earl Maynard - Mr Universe | Earl Maynared | 24 |
| Molding Bigger, Shapelier Triceps | John C Grimek | 26 |
| Is This The Secret Of Buiding Muscles Faster? | D F Yenlitz | 30 |
| My Secret For Developing Massive Deltoids | Reg Park | 32 |
| MD Photo Series - Reg Park | | 34 |
| Exercises For Strengthening The Grip | Siegmund Klein | 38 |
| Don't Neglect Your Neck! | Samuel Homola | 40 |
| The Posing Platform - The Chest Pose | John C Grimek | 42 |
| Hercules Hints | Tony Chikes | 53 |
| Muscles In The Movies - Ty Hardin | Charles Jenkins Jr | 64 |
| Your Training Problems Answered | John C Grimek | 66 |
