| Article | Author | page |
|---|
| Editorial - Smoking and the Bodybuilder | John C Grimek | 5 |
| Bill Seno, His Philosophy On Bodybuilding | Bob Artman | 6 |
| Power Lifting | John Terlazzo | 10 |
| Foods That Build Muscle | D F Yenlitz | 12 |
| Strong Legs Keep You Athletic And Youthful | Bob Hoffman | 15 |
| A Program For Gaining 25 Pounds | Jules Bacon | 18 |
| Bodybuilding Hints | Gord Venables | 20 |
| Apparatus Of The Month - Abdominal Boards | | 22 |
| Leo Stern, The Man Behind The Man | Nancy Suhre | 24 |
| Ramblin' Thru Muscledom | | 26 |
| The Best Built Men In Europe | Jean Leclerc | 29 |
| Chest Expanders For Bigger Muscles | John C Grimek | 30 |
| Pectoral Perfection | Steve Stanko | 32 |
| Suntan Your Muscles! | Gord Venables | 36 |
| The Posing Platform - Getting Better Physique Pictures | John C Grimek | 38 |
| Muscle Testers | Gord Venables | 41 |
| Muscles In The Movies - Gordon Scott | Charles Jenkins Jr | 51 |
| Mail From Muscledom | | 64 |
| Your Training Queries Answered | John C Grimek | 66 |
