Article | Author | page |
Editorial - A Salute To All The Mr Americas! | John C Grimek | 5 |
Building Bigger Biceps | Reg Park | 6 |
There Is More To Weight Gaining Than Just Exercise | Bob Hoffman | 10 |
Apparatus Of The Month | | 13 |
Power Lifting | John Terlazzo | 15 |
The Posing Platform - Questions and Answers | John C Grimek | 17 |
Your Abdominal Health | Bob Hoffman | 18 |
Ramblin' Thru Muscledom | | 20 |
Bodybuilding Hints | Gord Venables | 22 |
The Energy Oil That Builds Better Bodies | Dr D A Downing | 24 |
The Pageant Of The Mr. Americas Booklength Pictorial Feature | | 26 |
Hercules Hints | Tony Chikes | 60 |
Your Training Queries Answered | John C Grimek | 66 |