| Article | Author | page |
|---|
| Editorial - Bodybuilder or Power Lifter? | John C Grimek | 5 |
| I Won The Mr Universe Contest Because I Was Mad | Tom Sansone | 6 |
| Mail From Muscledom | | 11 |
| Vitamins For The Bodybuilder | Bob Hoffman | 12 |
| Apparatus Of The Month - Chest Expanders | | 15 |
| Meet The Champions Of Fast Weight Gaining | | 16 |
| Power Lifting | John Terlazzo | 18 |
| Muscle Testers | Gord Venables | 21 |
| High Repetitions And Added Poundage For Bodybuilding | Robert Niles | 22 |
| Protein For The Bodybuilder | Bob Hoffman | 24 |
| Bodybuilding Hints | Bob Hoffman | 26 |
| Ramblin' Thru Muscledom | Gord Venables | 28 |
| My System Of Training For Sharper Muscularity | Hugo Labra, Ray Saxson | 30 |
| The V-Shape | Jules Bacon | 32 |
| Where Are They Now? Ray Routledge | John Terlazzo | 37 |
| The Posing Platform - Backgrounds an Important Factor in Physique Photography | John C Grimek | 38 |
| Hercules Hints | Tony Chikes | 54 |
| Your Training Queries Answered | John C Grimek | 66 |
