| Article | Author | page |
|---|
| Expanding The Rib-Box | John C Grimek | 6 |
| Developing Massive Pectorals | Joe Abbenda | 8 |
| A Complete Chest Developing Routine | Barton Horvath | 10 |
| Editorial - The Thin Man | John C Grimek | 13 |
| Mail From Muscledom | | 14 |
| Advice To Muscle Builders | Bob Hoffman | 16 |
| Muscle Testers | Gord Venables | 18 |
| Apparatus Of The Month - Adjustable Krusher | | 19 |
| Power Lifting | John Terlazzo | 20 |
| Ramblin' Thru Muscledom | | 22 |
| Bodybuilding Hints | Gord Venables | 24 |
| The Posing Platform - Discussing Kneeling, Squatting and Sitting Poses | John C Grimek | 27 |
| Coverman - Larry Scott | Ray Saxson | 30 |
| The Sculptured Mid-Section | Steve Stanko | 32 |
| Where Are They Now? | John Terlazzo | 37 |
| So You Want To Gain Weight? | Bob Hoffman | 38 |
| Developing Herculean Muscles | Reg Park | 40 |
| Your Training Queries Answered | John C Grimek | 65 |
