Muscular Development, Volume 1 Number 1

Table of Contents

Editorial - Our AimJohn C Grimek5
Congratulations Letters6
The Way To Super StrengthBob Hoffman9
Power LiftingJohn Terlazzo10
The Climatic End Of A Championship11
The Story Of Mr America, 1963 Vern WeaverJules Bacon12
How Much Should You MeasureJohn C Grimek17
Ramblin' Thru Muscledom20
So You Want Muscles FastGord Venables24
How Dom Lodato Trained To Win The Mr Florida ContestJohn C Grimek26
Who Was Milo?29
He Dreamed Of 19" Arms - And Got 'EmEarle E Liederman30
Broad Shoulders - And How To Build 'EmBob Hoffman32
Putting On The BeefsteakSteve Stanko38
Bodybuilding Hints40
The Posing PlatformJohn C Grimek42
Hercules HintsTony Chikes63
Your Training Queries AnsweredJohn C Grimek64

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