Muscle Builder, January 1976

Table of Contents

Editorial - The Male - An Endangered SpeciesArmand Tanny7
Robin Robinson - "I Am Going to be Better Than Sergio"Joe Weider8
Bob Birdsong's Biceps Blasting RoutineJoe Weider12
Bodybuilding: The Challenge You Face AloneKen Waller16
Enrique Hernandez Smashes 3 World RecordsArmand Tanny19
Dale Adrian's Training Techniques, part 2Gene Mozee20
AAU Mr. America: You Are There - PhotosBob Berry22
Think Strong and Grow MassiveFranco Columbu26
Sound Off Here!29
Mike Mentzer - Future SuperstarArmand Tanny30
Larry Scott - Mr. Olympia No 1Harvey Keith36
Arnold on The Bench PressArnold Schwarzenegger38
The Final BreakthroughBen Weider40
The 1975 AABA America Bodybuilding Championships and IFBB Pro Mr UniverseGene Mozee43
Mike Katz's 60" ChestJoe Weider61
1975 Teenage Mr America Contest70
Letters To LarryLarry Scott92
Solving Your Training ProblemsFranco Columbu94
Ask The ChampArnold Schwarzenegger96

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