| Article | Author | page |
|---|
| Editorial - Let's Make bodybuilding More Competitive - part 2 | Joe Weider | 7 |
| Dale Adrian: 1975 AAU Mr America | Gene Mozee | 8 |
| The 1975 AAU Mr America Report | Gene Mozee | 12 |
| New Mass Building Techniques | Bob Birdsong, Joe Weider | 16 |
| I Put 3" On My Calves | Ken Waller, Armand Tanny | 19 |
| How Strength and Lifting Totals Can Be Increased | A P Slobodian | 22 |
| Contest Gossip from the AABA Mr America | Dick Tyler | 24 |
| How Bill Pettis Built 23 1/4" Arms!!! | Joe Weider | 26 |
| A Monument To Bodybuilding | Armand Tanny | 30 |
| Bill Pearl On Deltoids | Bill Pearl | 36 |
| Sound Off Here! | | 40 |
| Special Inspection Report: Organization of the 1975 World Bodybuilding Championships in South Africa | Ben Weider | 43 |
| Vince Annello: World's Greatest Deadlifter | Les Cramer | 57 |
| Arnold On Location in "STAY HUNGRY" | Franco Columbu | 58 |
| Letters To Larry | Larry Scott | 88 |
| Solving Your Training Problems | Franco Columbu | 90 |
| Ask The Champ | Arnold Schwarzenegger | 92 |
