| Article | Author | page |
|---|
| Editorial - Open Up The Big "O" | Franco Columbu | 7 |
| Natuilus Machines - A Critical Analysis - part 4 | Joe Weider | 8 |
| Sculpture-Hammering for Deltoid Density | Bob Birdsong | 12 |
| I Am Joe's Deltoid | Armand Tanny | 16 |
| How Bill Grant Gained 82 Pounds of Solid Muscle | Joe Weider | 19 |
| Gossip | Gene Mozee | 23 |
| Incredible Lou Ferrigno Beats Them All! | George Kaye | 24 |
| Why Loui Ferrigno Switched to IFBB | Lou Ferrigno, George Kaye | 32 |
| Arnold's Mind-Blowing Calves - part 2 | Joe Weider | 36 |
| New American Sports Federation | Ben Weider | 40 |
| Sound Off Here! | | 41 |
| Chemical Bodybuilding - Boon or Bummer? | Gene Mozee | 42 |
| Breakfast - Fuse for Bodybuilder's Bomb! | Ken Waller | 44 |
| World P-L Championships | Dan DeWelt | 49 |
| World-Wide W-L Review | Oscar State | 53 |
| Hassle in Havana | | 55 |
| Solving Your Training Problems | Franco Columbu | 86 |
| IFBB Coming Events For 1974 | | 87 |
| Ask The Champ | Arnold Schwarzenegger | 88 |
