| Article | Author | page |
|---|
| Editorial - We're On The Move | Joe Weider | 7 |
| Letters To The Editor | | 9 |
| Building The Waller Wall | Ken Waller | 12 |
| Growe Up Arnold! | Rick Wayne | 16 |
| Grow Up RIck! | Joe Weider | 17 |
| Tips On Posing | Boyer Coe | 19 |
| Heavy Leg Training For Heavy Leg Results | Franco Columbu | 23 |
| Chuck Sipes Inspires Young America | Richard Stanfield | 27 |
| Getting Deep Into The Double Split | Joe Weider | 31 |
| Vitamize Your Diet | Frank Zane | 36 |
| Mike Katz Tells How He Built His Arms | Mike Katz | 38 |
| The State Of Powerlifting In America | Bill Starr | 42 |
| Mighty Precious | Joe Weider | 44 |
| World Wide Weightlifting Review | Oscar State | 48 |
| The IFBB Comes On Strong In Mexico! | | 50 |
| World Weightlifting Records | Oscar State | 76 |
| Are They Trying To Destroy Bodybuilding As A Sport? | Ben Weider | 79 |
| Attention: Powerlifters And Wieghtlifters! | | 84 |
| Highlights Of The Mr Europe Contest | | 86 |
| Greatest Muscle Shows On Earth | | 88 |
