| Article | Author | page |
|---|---|---|
| Editorial - A Frame For Muscles | Ben Weider | 6 |
| Muscle Builder Congratulates Arnold Schwarzenegger | 9 | |
| 1970 Mr World Contest Report | Oscar State | 13 |
| A Special Word From Arnold Schwarzenegger | 17 | |
| How I Armed Myself For the Mr World Contet | Rick Wayne | 19 |
| IFBB Celebrates A Super Anniversary | Rick Wayne | 28 |
| 1970 World Wieghtlifting Report | Oscar State | 41 |
| 1970 NABBA Mr Universe Contest - As I Saw It! | Arnold Schwarzenegger | 52 |
| Rick-ochets | Rick Wayne | 57 |
| Give Your Body New Shapeliness | Frank Zane | 58 |
| Sound Off Here | 61 |