| Article | Author | page |
|---|
| Editorial - Better To Be A Spider | Dick Tyler | 5 |
| Sound Off Here | | 7 |
| The Arms Of Don Peters | Dick Tyler | 8 |
| Gossip Round-Up | Dick Tyler, Frank Zane | 15 |
| Sergio Oliva - Mr Olympia Winner | Ben Weider | 16 |
| A New Arm and A New Champion | Dick Tyler | 18 |
| Little Known Facts About Nutrition And Competition | Chuck Sipes | 20 |
| Use The Science Of Reps And Set | Joe Weider | 24 |
| Power Panorama | Joe Weider | 28 |
| Powerlines | Dick Tyler | 29 |
| Staleness Is Not A Problem In Power Lifting | Joe Weider | 31 |
| The American Weightlifting Scene | Don Scott | 33 |
| Stamina - part 5, section 1 | John P Jesse | 35 |
| One Key Exercise | Jim Murray | 40 |
| IFBB News And Notes | Ben Weider | 41 |
| Here's My Saturday Training Routine | Sergio Oliva | 42 |
| Gaining A Pound-A-Day | | 47 |
| On Target With Mr America | Dave Draper | 82 |
