Muscle Builder, July 1968

Table of Contents

Editorial - The Arm-Chair BodybuilderDick Tyler7
Getting The Most Out Of SquatsSergio Oliva8
Sound Off Here11
Gossip Round-UpDick Tyler, Frank Zane13
Mackey's Miracle In MusclesBen Weider14
Staggered Set Squat PrincipleCharles Coster18
The Evolution Of Biceps TrainingJoe Weider22
Gaining Weight24
The IFAW Arm Wrestling ChampionshipsDick Tyler26
Vince's Corner - Rib-Cage DevelopmentVince Gironda33
How Champions Develop Their Deadlift PowerJoe Weider34
Power Lifting PanoramaJon Twichell36
American Power Lifting RecordsJon Twichell37
World Wide Wieghtlifting ReviewOscar State38
World Weightlifting RecordsOscar State39
Ameircan Weightlifting SceneJon Twichell40
Muscle-Densifying The LatsChuck Sipes42
Gaining A-Pound-A-Day47
On Target With Mr AmericaDave Draper82

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