| Article | Author | page |
|---|
| Editorial - New Improved Muscle Builder Next Month! | Joe Weider | 7 |
| Sound Off Here | | 9 |
| IFBB News and Notes | Ben Weider | 11 |
| Don't Neglect Your Forearms | Harold Poole | 12 |
| 10 Diet Questions Bodybuilders Ask Most | Joe Weider | 16 |
| Cloak and Dagger Abdominal Exercise | Dick Tyler | 22 |
| Tension And More Tension Builds Muscles | Armand Tanny | 24 |
| High Octane Fule For High Performances | Harold Poole | 27 |
| Try RIot Bombing For Larger Arms | Irvin Koszewski | 28 |
| Bill Thurber - Fate Reserved Him For The Strength World | Armand Tanny | 30 |
| The Warm Up Approach To Competitive Lifting | Armand Tanny | 32 |
| Power Lifting Panorama | Jon Twichell | 34 |
| American Power Lift Records | Jon Twichell | 35 |
| Top Ten Power Lifters | Jon Twichell | 35 |
| Skim Those Feet - Don't Slam 'Em | Al Murray | 38 |
| American Wieghtlifting Scene | Jon Twichell | 40 |
| American Weightlifting Records | Jon Twichell | 41 |
| Top Ten American Weightlifters | Jon Twichell | 41 |
| Massive Triceps For Bigger Arms | Don Howorth | 42 |
| World Wide Weightlifting Review | Oscar State | 46 |
| World Weightlifting Records | Oscar State | 47 |
| Peripheral Training | Vince Gironda | 49 |
| On Target With Mr America | Dave Draper | 82 |
