| Article | Author | page |
|---|
| Grand Contest Announcement | Bud Parker | 6 |
| Sound Off Here | | 7 |
| Editorial - What Bodybuilding Owes Chuck Sipes | Joe Weider | 9 |
| Balanced Chest Development | Freddy Ortiz | 10 |
| 3 Champs Compare Food Secrets | Dave Draper | 14 |
| A Visit With Vince Gironda | George Eiferman | 18 |
| Original Tiger's 3-Step Bicep Builder | Dave Draper | 22 |
| Value Of Weight Training Exercise | Jim Murray | 26 |
| Developing Stubborn Calf Muscles | Joe Weider | 28 |
| Touch System For The Deadlift | Armand Tanny | 34 |
| Larry Trailor says "I Challenge Pat Casey" | Dick Tyler | 36 |
| Power Lifting Panorama | Jon Twichell | 38 |
| American Amateur Power Lift Records | Jon Twichell | 38 |
| Top American Power Lifters | Jon Twichell | 39 |
| World-Wide Weightlifting Review | Oscar State | 40 |
| World Weighlifting Records | Oscar State | 40 |
| Try THe Sensational 7 Bench | Harold Poole | 42 |
| Isometircs And The Moving Center | Al Murray | 46 |
| American Weightlifting Scene | | 48 |
| On Target With Mr America | Dave Draper | 82 |
