| Article | Author | page |
|---|
| Sound Off Here | | 5 |
| IFBB News And Notes | Ben Weider | 7 |
| Sergio Olivia - How He Built His All American Body! | Dave Draper | 10 |
| Eat Fish For Barracuda Strength | Joe Weider | 22 |
| Exclusive - 1964 World Ranking List | Oscar State | 26 |
| Concentration | Freddy Ortiz | 28 |
| Dave Draper's Deltoid Bomb/Blitz Plan | Joe Weider | 34 |
| The Daily Diet That Helped Me Win Mr Universe | Harold Poole | 40 |
| Russian Expert Views The Olympics | Suren Bogdasarov | 44 |
| Here's How I Added Inches Of Muscle To My Legs | Harold Poole | 46 |
| Grand Announcement - Greatest Physique Contests Ever! | | 50 |
| The Latest Scoop | | 53 |
| The Training Wisdom Of Eric Pedersen | Joe Weider | 54 |
| Worldwide Weightlifting Review | Oscar State | 98 |
