| Article | Author | page |
|---|
| Editorial - Why 3 Weider Students Win 3 Mr Universe Titles | Joe Weider | 5 |
| The Latest Scoop | | 9 |
| Sam Martin - Perfection In Symmetry | Chuck Sipes | 10 |
| How To Avoid The Two Most Common Faults Of Splitters | Al Murray | 18 |
| Incredible But True | Jon Twichell | 21 |
| 4 Great Nutritional Muscle-Building Performers | Eddie Silvestre | 22 |
| Use These Iso-Exercises For Shape, Definition And Muscularity | Harold Poole | 26 |
| Russian Report On Over-Compensation | V V Mikhailov | 32 |
| Ligament Strength - The Key To Fantastic Muscular Power | Ian "Mac" Batchelor | 34 |
| The Training Wisdom Of Vern Weaver | | 40 |
| Eat Your Way To Super-Cuts | Leo Robert | 50 |
| Letters To The Editors | | 53 |
| They're On Their Way To Muscular Greatness The Crash-Weight Way! | | 54 |
| How I Bombed For Mr Universe Thighs! | Larry Scott | 57 |
| Leroy Colbert's World Health And Sport Center Opens In New York | | 65 |
| IFBB News and Notes | Ben Weider | 66 |
| Worldwide Weightlifting Review | Oscar State | 98 |
