| Article | Author | page |
|---|
| Thoughts From Joe Weider | Joe Weider | 5 |
| MIlking Down Procedure | E M Orlick | 7 |
| Let's Gossip | | 9 |
| Over Ambitious Bodybuilders | Earle E Liederman | 11 |
| The Two Hands Dumbbell Swing | Chuck Sipes | 12 |
| Thoughs On Breathing | George F Jowett | 15 |
| Incredible But True | Jon Twichell | 17 |
| World Wide Weightlifting Review | Oscar State | 19 |
| Shoulder Development | David P Willoughby | 21 |
| Amateur Mr Universe Results | Ben Weider | 22 |
| Fitness Test No 7 - Power Pushups | | 25 |
| The Ken McCord Story | Clarence Ross | 26 |
| The Champions Analyzed - Lopatin | Al Murray | 32 |
| Naturally Skinny? Don't Fool Yourself! | Joe Weider | 34 |
| Gym Gems | Armand Tanny | 38 |
| Debulking | Leroy Colbert | 40 |
| Muslce Talk | Joe Weider | 46 |
| The Latest Scoop | | 48 |
| Muscle Builder Congratulates Bob Mendelsohn | Ed Theriault | 53 |
| A Major Breakthrough In Building Muscles! | Joe Weider | 54 |
| Spotlight On The Olympics | All Murray | 56 |
| My Secret Back Routine! | Harold Poole | 58 |
| World's Weightliting Records | | 98 |
