Article | Author | page |
Worldwide Weightlifting Review | Oscar State | 5 |
Let's Gossip | | 7 |
IFBB News And Notes | Ben Weider | 9 |
The Latest Scoop | | 11 |
Special Report - The 1963 World Championships | Oscar State | 12 |
But Look At Them Now | | 16 |
Put Your Money-Making Muscles To Work For You | Chuck Sipes | 20 |
Muscle BUIlder Reveals The Pre-Contest Definition Program Of Ernie Phillips | Clarence Ross | 25 |
Here's Your Spring Training Program | Ludwig Shusterich | 30 |
Here's The Unusual Training Routine Of Hugo Labra | Armand Tanny | 32 |
Bomb Your Chest With Non-Restrictive Exercises | Clarence Ross | 38 |
Gym Gems | Armand Tanny | 41 |
Sprains, Strains, Spasms And Tension | Ben Weider | 44 |
Analyzing The CHampions - Kurynov | Al Murray | 48 |
Muscle Talk | Joe Weider | 54 |
Tri-Set Your Delts For Massive V-Man Shoulders! | Joe Weider | 61 |
Man Is Beautiful | B Chesnokov | 64 |
The Quest For Beauty Is Eternal | Rick Sustaric | 66 |
World's Weightlifting Records | | 114 |