| Article | Author | page |
|---|
| Worldwide Weightlifting Review | Oscar State | 5 |
| Let's Gossip | | 7 |
| A Weider Barbell Center For A Stronger England | | 9 |
| Test Your Cheating Principle I.Q. | | 13 |
| The Latest Scoop | | 15 |
| IFBB News And Notes | Ben Weider | 19 |
| But Look At Them Now! | | 20 |
| The Spectacular 1963 IFBB Mr New York Show | Bud Parker | 23 |
| Carrol Ailman - The Gods Decreed | George Eiferman | 25 |
| Analyzing The Champions - Isaac Berger | Al Murray | 30 |
| Train Harder And Longer With These Energy Foods | Joe Weider | 32 |
| Build Super Size Legs With The Weider Leg Press | Jack Delinger | 36 |
| All-Time Ranking Lists | Oscar State | 40 |
| Muscle Talk | Joe Weider | 42 |
| Gym Gems | Armand Tanny | 44 |
| Enter The Giant Crash Weight-Gaining Contest | Ed Theriault | 48 |
| Build Terrific Triceps With The Bomber 7 | Leroy Colbert | 52 |
| Muscle Memorabilia | George Eiferman | 61 |
| How To Increase Hip and Back Mobility | Al Murray | 64 |
| Louis Cyr's Last Match | George F Jowett | 66 |
| Who Is A Weider Pupil? | Joe Weider | 71 |
| World's Weightlifting Records | | 114 |
