| Article | Author | page |
| Steve Reeves - On Whom The Gods Smile | Clem Poechman | 5 |
| Worldwide Weightlifting Review | Oscar State | 7 |
| My Success Story | Eddy Abdul Hamid | 9 |
| The Latest Scoop | | 11 |
| IFBB News and Notes | Ben Weider | 13 |
| Try Breaking Rope | Woodrow Bussey | 15 |
| Freddy Ortiz - The Powerhouse From Puerto Rico | Joe Weider | 16 |
| Eat More Fresh Fruit | Joe Weider | 22 |
| Psychological Preparation For Weightlifters - part 2 | Philip Guenov | 26 |
| Short Or Tall - You Can Build A Mr America Physique! | Jon Twichell | 28 |
| Put Inches On Your Biceps With One-Arm Chins | E M Orlick | 30 |
| Speed Up Your Recuperative Powers | Joe Weider | 34 |
| Build Massive Horseshoe Triceps, My Way | Larry Scott | 36 |
| Let's Gossip | | 40 |
| Spotlight On The Olympic Lifts - part 2 | Al Murray | 42 |
| Bill Barad - Florida's Smiling Hercules | Dr Frederick Tilney | 46 |
| Developing Broad Shoulders | Steve Reeves | 50 |
| Rules For The Bench Press | Gord Venables | 54 |
| Monthly Report - Progression And Variation | | 56 |
| Little Hints To Increase Your Olympic Totals | | 60 |
| Meet Jan Sjobergh | Boris Sjobergh | 98 |