| Article | Author | page |
|---|
| World Wide Weightlifting Review | Oscar State | 5 |
| My Success Story | Bruce Horn | 7 |
| The Latest Scoop | | 9 |
| Meet Mr Surf Festival! John Tristram | George Eiferman | 13 |
| IFBB News And Notes | Ben Weider | 15 |
| Freddy Ortiz - Weider Miracle Case! | Abe Goldberg | 18 |
| The Champions Analyzed - Tommy Kono | Al Murray | 22 |
| Bioflavonoids and Bodybuilding | Dr Frederick Tilney | 24 |
| More About Isometric Contractions | Jim Murray | 26 |
| Get The Most From Your Chins | Clarence Ross | 28 |
| Backstage With Bud Parker | Bud Parker | 31 |
| You Can Build A Mr America Physique Faster The Psycho-Cybernetics Way! | Joe Weider | 32 |
| Psychological Preparation For Weightlifters - part 1 | Philip Guenov | 34 |
| Muscle Buidler Visits Bill Pearl's Gym | George Eiferman | 36 |
| I Developed My Trophy Winning Back With These Exercises | Steve Reeves | 38 |
| The Front Roll On The Rings! | E M Orlick | 44 |
| Pep Pills | E M Orlick | 46 |
| Range Of Movement Involved In Muscle Growth | Joe Weider | 48 |
| 1962 World Championships | Oscar State | 54 |
| Contest Announcements | | 98 |
